I am a psychologist and these are the 4 commitments that every couple must fulfill to have a healthy, stable and lasting relationship.

In the context of a couple, it is necessary to have a series of commitments to guarantee their long-term survival. These act as pillars that support the structure of the relationship, providing stability, trust and emotional security for the people involved. These commitments help to have clear expectations about all dynamics, which creates a framework…

Effective communication between couples: the key to a healthy relationship – Extremadura7dias.com

Communication is the fundamental pillar of any relationship, and in the context of a couple, it becomes the main vehicle to understand, connect and resolve conflicts. At its core, communication involves the exchange of information, thoughts, feelings and needs between two individuals. However, effective communication goes beyond simply speaking and listening; involves specific skills…

Israel – Colombia: what is the origin of the “special relationship” between both countries (and how Petro transformed it)

Image source, Getty Images Caption, Petro has described Israel’s actions in Gaza as “genocidal.” Article information It was a “special relationship”, two of the vertices of a strategic triangle with the United States that seems to have lost its shape this Wednesday, May 1. The president of Colombia, Gustavo Petro, announced that he will break…

Can going on a trip save your relationship?

Evidence Based Under review If communication and intimacy between the couple fail, a change of scenery could help; but it is not always enough. Discover what a trip needs to help a relationship in crisis. Written and verified by the psychologist Elena Sanz. Last update: March 31, 2023 All relationships go through difficult times.. There…